Bust a Move or Groov3… in 2010

What?! You’re absolutely, positively bored with your mundane gym routines and there’s no stopping your hotdog eatin’, ice-cream lickin’ ways of summer? (And, no, the five minutes of treading water in the Pacific doesn’t do the job). No problem. gendance found the solution. Groove3 is what you need; with three locations (and more to come) in sunny CA, this vid proves new mclovin’ on your workout. (Sorry peeps in other locale’s we’ll get you somethin’ in your neighborhood soon.)

If you’re in Cali, feel the good vibrations with Groove3‘s Benjamin Allen. This new age idea unites simple steps (think body rolls and isolations), with slick music (live DJ), in a fun, non-judgmental environment (say ba bye to gym ILS* guys).

Watch this and “join the groov3ment.” (You’re definitely gonna like the tunes if you were born in the 80’s.)

*ILS = Imaginary Lat Syndrome (also referred to as pumpers) = guys in gyms that walk with their arms out to the sides. (Sorry, gendance is from Jerse... we say it like it is.)

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